Are you a personal trainer that spends hours programming every week or month, but still feel like your workouts aren’t producing the results that your clients want?

 

Do you struggle to program workouts around your clients’ aches and pains that get them progressing without doing a whole bunch of boring “corrective” exercises?

Have you read every book and article on program design and periodization, but still feel lost on how to write programs for general population clients that just want to feel better and enjoy their time in the gym?

If so, it’s not your fault.

There are a ton of resources currently available for trainers to learn how to build programs, but most fall short because they’re usually designed for athletes, powerlifters, or body builders – not the clients that you’re working with 90 percent of the time. You know, the thirty or forty-something client that wants to lose weight but has never trained before and others that actually pay the bills.

That’s because most experts address programming from a general scientific perspective, not a goal-specific one. While they cover basic physiology and discuss the standard scientific principles of exercise and periodization, they fail to offer clear, practical programming instructions you need to be successful.

It’s time that personal trainers gain access to a programming system that simplifies the theory and is heavy on practical solutions.

One that can easily take into account a client’s goals, needs, and preferences and deliver killer training sessions each time.

That’s exactly what Practical Program Design Mastery accomplishes and MUCH MORE!

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